Ms Pree Arora
Master of Professional Psychology
Master of Science (Psychology)
Bachelor of Arts (Psychology)
Ms Pree Arora offers a range of expertise that includes:
- anxiety and phobia management
- abuse
- addictions
- anger management
- panic attacks
- workplace/ school-related stress (bullying, burnout)
- depression
- shyness & social skills deficits
- self-esteem and self-development
- children's behavioural management and learning difficulties
- Attention Deficit-Hyperactivity Disorder (ADHD)
- autism spectrum disorders
- cognitive impairment
- couples therapy
- grief and loss
- impulsive behaviours
- intellectual and learning disabilities
- Post-Traumatic Stress Disorder (PTSD) and Complex PTSD
- self-harm
- chronic pain management
- Borderline Personality Disorder (BPD).
As every person has unique strengths and inner resources, we aim to navigate different methods with participants and help them achieve their goals.
Modalities
A range of evidence-based therapeutic techniques are used to help you reach your goals
- Acceptance and Commitment Therapy (ACT)
- Cognitive-Behavioral Therapy (CBT)
- Relaxation training & mindfulness
- Psycho-education
- Dialectical Behavioural Therapy (DBT)
- Emotionally Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems
- Schema Therapy
- Solution-Focused Therapy
- Assertiveness Training
- Rational Emotive Therapy (RET)
- Solution Focused Therapy (SFT)
Accreditations
Our psychologist is accredited to work with various participants and groups:
- Patient Focus: children, teenagers, adults, older adults and couples
- People with disabilities
- Culturally and linguistically diverse communities
- Aboriginal & Torres Strait Islander
- Non-Binary People and LGBTIQ.
Languages
Our psychologist can conduct consultations in English and Hindi.
Hours
Fri 9 am to 5 pm